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    17344 W. 12 Mile Road
    Suite 208 | Southfield, MI 48076
    dinaturnspages@gmail.com | 248-688-4115

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    Stress Management Techniques for People of Color Dealing with Microaggressions

    August 17, 2020

    Most human beings don’t get through life without dealing with their fair share of stress. But some people seem to deal with more stress than others. For instance, according to a report by the American Psychological Association (APA), both low-income populations and racial minorities have a greater risk of developing mental and physical health issues […]

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    Stress Management Techniques for People of Color Dealing with Microaggressions

    Most human beings don’t get through life without dealing with their fair share of stress. But some people seem to deal with more stress than others. For instance, according to a report by the American Psychological Association (APA), both low-income populations and racial minorities have a greater risk of developing mental and physical health issues […]

    Filed Under: General

    Therapy vs. Antidepressants – Which One is Better?

    August 3, 2020

    If you are someone who has been experiencing depression, you may recognize that you need help, but you may be confused as to what therapies will work best for you. In today’s world, where there seems to be a pill to treat pretty much everything, many people assume that a prescribed antidepressant is the best […]

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    Therapy vs. Antidepressants – Which One is Better?

    If you are someone who has been experiencing depression, you may recognize that you need help, but you may be confused as to what therapies will work best for you. In today’s world, where there seems to be a pill to treat pretty much everything, many people assume that a prescribed antidepressant is the best […]

    Filed Under: General

    The Benefits of Online Therapy

    July 20, 2020

    The COVID-19 pandemic has changed our lives in innumerable ways. But, as stressful as this lockdown has been for most of us, we have learned much about ourselves as individuals and as a nation. Another silver lining that has emerged from this crisis is a new awareness and embracing of treatment tools that have been […]

    Read More

    The Benefits of Online Therapy

    The COVID-19 pandemic has changed our lives in innumerable ways. But, as stressful as this lockdown has been for most of us, we have learned much about ourselves as individuals and as a nation. Another silver lining that has emerged from this crisis is a new awareness and embracing of treatment tools that have been […]

    Filed Under: General, Telehealth

    Is it Safe to Go Back to In-Person Therapy Sessions?

    July 6, 2020

    Just a few short months ago, none of us could have imagined how our lives would change at the onset of the Corona Virus. Now, several months into a global pandemic and resulting global quarantine, the world is slowly starting to open back up. But a lot of people wonder how long it will take […]

    Read More

    Is it Safe to Go Back to In-Person Therapy Sessions?

    Just a few short months ago, none of us could have imagined how our lives would change at the onset of the Corona Virus. Now, several months into a global pandemic and resulting global quarantine, the world is slowly starting to open back up. But a lot of people wonder how long it will take […]

    Filed Under: General, Telehealth

    Respectful Ways to End a Contentious Conversation

    June 22, 2020

    One thing we all have in common is that we don’t always agree with one another. Over time we’ve come to accept that there are times when we must respectfully disagree with someone and move forward. Unfortunately, it’s become increasingly difficult to agree to disagree in today’s divided America. Television and social media reflect the […]

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    Respectful Ways to End a Contentious Conversation

    One thing we all have in common is that we don’t always agree with one another. Over time we’ve come to accept that there are times when we must respectfully disagree with someone and move forward. Unfortunately, it’s become increasingly difficult to agree to disagree in today’s divided America. Television and social media reflect the […]

    Filed Under: Anger, General

    Fighting Loneliness During Quarantine

    June 8, 2020

    Not many of us have ever experienced the kind of isolation that this COVID-19 pandemic has brought about. While quarantine for some has been a welcomed break from the hustle and bustle of life and a chance to spend more quality time with the family, for others it has been an incredibly lonely experience away […]

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    Fighting Loneliness During Quarantine

    Not many of us have ever experienced the kind of isolation that this COVID-19 pandemic has brought about. While quarantine for some has been a welcomed break from the hustle and bustle of life and a chance to spend more quality time with the family, for others it has been an incredibly lonely experience away […]

    Filed Under: General

    5 Interview Tips for Introverts

    May 25, 2020

    Having an important interview is nerve-wracking for just about everyone. But when you’re an introvert, interviews can feel almost unbearable. If you are an introvert and you have an important interview coming up, follow these tips to feel calm and in control. 1. See it as an Opportunity An introvert’s first reaction to the prospect […]

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    5 Interview Tips for Introverts

    Having an important interview is nerve-wracking for just about everyone. But when you’re an introvert, interviews can feel almost unbearable. If you are an introvert and you have an important interview coming up, follow these tips to feel calm and in control. 1. See it as an Opportunity An introvert’s first reaction to the prospect […]

    Filed Under: General

    5 Ways to Effectively Manage Anxiety

    May 11, 2020

    If you suffer from anxiety, you know that awful feeling when heart races, you start to sweat, and you feel like you just want to run. According to the Anxiety and Depression Association of America, anxiety disorders are the most common form of mental illness in the United States, affecting roughly 40 million adults. While […]

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    5 Ways to Effectively Manage Anxiety

    If you suffer from anxiety, you know that awful feeling when heart races, you start to sweat, and you feel like you just want to run. According to the Anxiety and Depression Association of America, anxiety disorders are the most common form of mental illness in the United States, affecting roughly 40 million adults. While […]

    Filed Under: Anxiety, General

    Coping with Working from Home During COVID-19

    April 27, 2020

    How many mornings have you shut off that alarm, wishing you could just work from home in your PJs? Well now many of us are getting our wish thanks to COVID-19. While in theory working from home may seem ideal, the reality for many of us is that it’s, well, kind of a pain. Particularly […]

    Read More

    Coping with Working from Home During COVID-19

    How many mornings have you shut off that alarm, wishing you could just work from home in your PJs? Well now many of us are getting our wish thanks to COVID-19. While in theory working from home may seem ideal, the reality for many of us is that it’s, well, kind of a pain. Particularly […]

    Filed Under: General

    How to Cope with the Stress and Anxiety Caused by COVID-19

    April 20, 2020

    If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge. Signs […]

    Read More

    How to Cope with the Stress and Anxiety Caused by COVID-19

    If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge. Signs […]

    Filed Under: Anxiety, General

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    17344 W. 12 Mile Road
    Suite 208
    Southfield, MI 48076

    248-688-4115
    dinaturnspages@gmail.com

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    dinaturnspages@gmail.com | 248-688-4115

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