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    17344 W. 12 Mile Road
    Suite 208 | Southfield, MI 48076
    dinaturnspages@gmail.com | 248-688-4115

  • Dina Chapman

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    Midlife Crisis

    Circumstances have changed.  You imagined this stage of life would be different.  You thought you would feel accomplished by now, and have peace and order in your life.  You did not imagine strained relationships; exhaustion from taking care of a parent, spouse, or grandchildren; kids that disappoint; or dissatisfaction with your career.

    Life is messy; you don’t have to be.

    If you are 40-65 and struggling with hopelessness, anxiety, sadness, worry, stress, fear, or irritability due to:

    • Searching for your purpose
    • Aging
    • Health Challenges
    • Relationships
    • An Empty Nest
    • Retirement
    • Late pregnancy or raising grandchildren
    • Menopause
    • Work Issues
    • Caregiver burnout
    • Major illness or disability of child, parent, or partner

    I help women who struggle to adjust to changes that occur during the middle chapters of their story.

    You can learn to:

    • Manage stress and emotions
    • Have better relationships
    • Determine and enforce your boundaries
    • Communicate your needs
    • Stop relying on shopping, substances, food, or people to make you feel better
    • Stop comparing yourself to others

    “When we are no longer able to change a situation – we are challenged to change ourselves.”
     – Viktor E. Frankl

    Don’t let your old story of fear, shame, or guilt keep getting in the way of happier life.

    Contact me

    Now is the time to get rid of judgments and limiting beliefs that are keeping you stuck.

    Recommended Reading

    The Conscious Caregiver: A Mindful Approach to Caring for Your Love One Without Losing Yourself – Linda Abbott

    Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents – Allison Bottke

    Transitions: Making Sense of Life’s Changes, Revised 25th Anniversary Edition – William Bridges

    Midlife Orphan: Facing Life’s Changes Now that Your Parents are Gone – Jane Brooks

    Living an Examined Life: Wisdom for the Second Half of the Journey – James Harris

    The Worry Cure – Robert L. Leahy

    Done with the Crying: Help and Healing for Mothers of Estranged Adult Children – Sheri McGregor

    Transitions: Life’s Unavoidable Reality, A Guide to Successfully Navigating Change – Robert Mitchell

    Without this Ring: A Woman’s Guide to Successful Living Through and Beyond Midlife Divorce – Abby Rodman

    Women & Transition: Reinventing Work and Life – Linda Rossetti

    Overwhelmed: Coping with Life’s Ups and Downs – Nancy Schlossberg

    I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships – Michael S. Sorensen

    When Your Adult Child Breaks Your Heart: Coping with Mental Illness, Substance Abuse, and the Problems that Tear Families Apart – Joel Young


    17344 W. 12 Mile Road
    Suite 208
    Southfield, MI 48076

    248-688-4115
    dinaturnspages@gmail.com

    Contact Today

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    Dina Chapman, Ed.S, MA, LLPC
    dinaturnspages@gmail.com | 248-688-4115

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